Morning, daytime and evening classes available in the heart of manhattan. Hatha, Meditation, Pranayama, Ayurveda and more.The Himalayan Institute is a non-profit organization engaged in the promotion of self-awareness and holistic health through the practice and teachings of ancient yoga traditions. Call us toll free 1-877-742-6844, or 212-234-5995. www.himalayanyoga.org for a full list of classes, oe just drop in at 78 Fifth Avenue between 5th & 6th.