for about 3 years now i have had considerable back pain, mostly around my spine in the middle of my back. my message therapist says the pain is from my muscles knoting up, causing too much stress towards my spine. my question is, will yoga of any type cure this problem? i have been to a chiropractor, physical therapist and finally message therapist. the message therapist has helped the most. please email me a response, evans20@yahoo.com.
lee