Re: IS YOGA GOOD FOR SPORTS TRAINING??

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Posted by on December 04, 2002 at 22:58:06:

In Reply to: IS YOGA GOOD FOR SPORTS TRAINING?? posted by JADE_DRAGON on February 17, 19100 at 10:40:02:

We use Partner Yoga as a warm up for Sports Acrobatics. It is a better stretch than our regular warm up


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