Posted by Royal Dragon on March 04, 2003 at 11:29:39:
Currently, my routine is based in several exercises my daughter taught me (she was in 5th grade at the time).
I have TWO ruptured disks in my lower back. I was imobilised for almost 3 weeks after the initial lock up.
This is why I must teach in an inexpensive place.
So let it be, ok?