Re: Warm-ups
[Home] [Chat] [Forums] [Search] [ Follow Ups ] [ Post Followup ] [ Martial Arts Table Talk ]
Posted by Not The Moo Moo on June 26, 2002 at 11:44:25:
In Reply to: Warm-ups posted by Ex-Instructor on June 26, 2002 at 10:13:04:
Warmups should be light cardio followed by stretchig and rotating from the head down.
Follow Ups:
Post a Followup
[Home] [Chat] [Forums] [Search] [ Follow Ups ] [ Post Followup ] [ Martial Arts Table Talk ]
*; =qq(
Give your two cents about Kotri and Pacific travel topics on AsiaPacificUniverse.com!
Make reservations to Polomolok and other travel destinations on Travel-Asia-Pacific.com!