Posted by PythonStrangle (RR) on October 21, 2002 at 18:00:05:
In Reply to: Re: Perhaps you didn't understand posted by Ex-Instructor on October 21, 2002 at 15:22:23:
'At any rate, I've been practicing a lot of snake creeps down lately, and it's amazing what it can do for your hips. They fill stressed
and stretched, but not torn up. I'm so happy to have learned a useful hip stretching form.'
Thanks for mentioning that! I think I was doing that a lot in the late 80's. (about as close a time as I ever had to an anti moo phase. I'll see if I remember it tonite.
*; =qq(