Posted by practicingInForms on October 04, 2002 at 05:14:18:
In Reply to: Re: Practice Schedule posted by Royal Dragon on October 03, 2002 at 15:35:10:
I thought you might be able to have a realistic discussion on something on this site, but I think I am mistaken. Please, if you don't have the background DO NOT attempt to teach others what you do not know. Have you ever thought to study kinesiology or talk to people who know how the human body works or read on the subject!
I could have a long discussion on how as the muscles tire/fatigue more stress is generated on the connective tissue, ligiments, and joints of the body. There is no need for you to start spouting.
Although, I did not talk about the dangers of over exercising I thought people would know this from being in athletics/martial arts. So your statement about not over working the same muscle groups is correct but I believe you have a lot to learn about how the body works.
Good day. I think I am done with this site.
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